Posts

Tonic-Newletter---27-November-2017---uncork-the-truth

Tonic Newsletter – 27th November 2017

WITH THE PARTY SEASON UPON US, ITS TIME TO UNCORK THE TRUTH. We do a lot of drinking during December. In fact the average Brit can drink two or three times their usual alcohol intake over the Christmas and New Year period. According to stats, Brits spend more than 165bn just on the alcohol we drink in our 165 million December pub outings, never mind what we cart home from the shops. So with Christmas only 4 weeks away, what is the best alcohol to drink without sabotaging your...  

Read more

Tonic Newsletter – 13th November 2017

GET UP & GO If lack of motivation to exercise is stopping you from getting in better shape, trust me – you are not alone. Many people want to get fitter and healthier but lack the motivation to get started. And even those who start exercising with a lot of enthusiasm can lose motivation after a few weeks. The truth is nobody is always in the mood to exercise, not even those super fit folk. At times they too can’t get off the sofa despite working out for years. Skip...  

Read more
Tonic-Newsletter-emotional-eating-fat-weight-loss-surgery-

Tonic Newsletter – 21st August 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Tonic newsletter 21 August 2017 - emotional eating...  

Read more

Tonic Newsletter – 7th August 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download now and find out more! Tonic Weight Loss Newsletter 7th August 2017...  

Read more
Tonic-Newletter-7th-August-2017-healthy-fat-nutrition-weight-loss
Tonic-Newletter-10-July-2017-drinking-enough-water-detox-weightloss

Tonic Newsletter – 10th July 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download today to find out more! Tonic Newsletter - 10 July 2017...  

Read more

Tonic Newsletter – 3rd July 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download to  find out more. Tonic Newsletter 3rd July 2017...  

Read more
Tonic-Newletter-July-2017-skipping-lunch
DetoxWater-Orange-and-Strawberry-Health-Tonic-Weightloss

Detox Water – Orange & Strawberry

This Detox Strawberry & Orange Water is not only sweet and delicious, it’s packed with nutrients.  Strawberries and oranges contain antioxidants like Vitamin C which helps boost immunity, fight cancer, and promote eye health. Strawberries have also been known to help lower cholesterol and promote better skin health. Ingredients Water Orange (sliced) Strawberries Ice Add as much or little of the ingredients as you wish and remember to leave in the fridge for around an h...  

Read more

Tonic Newsletter – 19th June 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download and find out more. Tonic Newsletter 19th June 2017...  

Read more
Tonic-Newsletter-the-exercise-prescription-health
tonic-weight-loss-detox-water-cucmber-and-mint

Detox Water – Cucumber & Mint

This Detox Cucumber Mint Water is the perfect cool down drink on a hot day. The cucumber and mint act as an anti-inflammatory helping you reduce that bloated feeling. Ingredients Water Cucumber (sliced) Fresh Mint Ice Add as much or little of the ingredients as you wish and remember to leave in the fridge for around an hour before serving....  

Read more

Mark’s Weight Loss Story

Mark from Wales, UK lost over 10 stone with Tonic Weight Loss Surgery. Find out how by watching his story… *Weight Loss Surgery Results May Vary: Causes for being overweight or obese vary from person to person....  

Read more
Tonic-Weight-Loss-Surgery-Gastric-Bypass--Mark's-Story