Posts

Tonic Weight Loss Surgery UK - Quick Weight Loss Challenge

Quick Weight Loss Challenge – Upper Body Blast

Week 3 // Quick Weight Loss Challenge - Upper Body Blast. Perform each exercise for 20 Seconds and rest for 10 seconds. Repeat 4 times:- Warm Up (Click here https://www.youtube.com/watch?v=_1fu4... to follow our warm up video) - Press Ups - Walk Outs - Plank Builders(Beginners are recommended to aim for a minimum of completing the challenge 3 days a week building up to 5 days).Baz Wakelin, Tonic Weight Loss Surgery Expert Personal Trainer has created a tailored 8 week fitness cha...  

Read more

Introducing the Quick Weight Loss Challenge with Personal Trainer, Baz Wakelin

Baz Wakelin, Tonic Weight Loss Surgery Expert Personal Trainer has created a tailored 8 week fitness challenge for those short of time and looking to lose weight. It's free and only takes 15 minutes a day. So what are you waiting for? Give it a go and let us know how you get on!Tonic Weight Loss Surgery Premium 2-5 year inclusive aftercare service is second to none with access to world leading specialists to support patients in reaching their weight loss goals....  

Read more
Quick Weight Loss Challenge - Tonic Weight Loss Challenge