Treat yourself to a tasty soup under 250 calories! Try it our yourself and tag @TonicWeightLossSurgery in your creations on social media!
Super Green Kale & Broccoli
1/2 Tablespoon Olive/Rapeseed/Coconut oil
30g Onion, chopped
25g Carrots, chopped
1 Large Crushed Garlic clove
550ml of Vegetable stock
Handful of Kale, chopped
Salt & Pepper
In a large pan heat the olive oil at medium heat.
Add the onion and carrots, stir and lower the heat,... Read more