Tonic Weight Loss Surgery UK
Tonic Weight Loss Surgery UK

Wholesome Winter Vegetable Soup

    #SoupSunday – Treat yourself to a tasty soup under 250 calories! Try it our yourself and tag @TonicSurgery in your creations! Wholesome Winter Vegetable Soup 1 Tablespoon Olive/Rapeseed/Coconut Oil 300g Chopped Winter Vegetables (We used Carrot, Celery, Parsnip, Leeks, Onions) 200g Potato (or Sweet potato if you prefer) 1 Litre Vegetable Stock 1/2 […]

 

 

Tonic Weight Loss Surgery UK

#SoupSunday – Treat yourself to a tasty soup under 250 calories! Try it our yourself and tag @TonicSurgery in your creations!

Wholesome Winter Vegetable Soup

1 Tablespoon Olive/Rapeseed/Coconut Oil
300g Chopped Winter Vegetables (We used Carrot, Celery, Parsnip, Leeks, Onions)
200g Potato (or Sweet potato if you prefer)
1 Litre Vegetable Stock
1/2 Tablespoon Parsley
Salt & Pepper

In a large pan heat the oil and add the chopped vegetables and potato, cook for 3-4 mins until soft. Add the stock and gently simmer for 20 mins. Season with the parsley, salt and pepper to taste. Serve and enjoy!

 

 

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