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Tonic Newsletter – 9th October 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download and find out more. Tonic Newsletter 9th October 2017 - The Healthy Eating Pyramid...  

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Tonic Newsletter – 18th September 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download and find out more. Tonic newsletter 18 September 2017 - Protein Your Secret Weight-Loss Weapon...  

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Carrot, Apple & Pineapple Detox Juice

In this juice you get all the amazing nutritional benefits of carrots but all you taste is the fresh, sweet flavour of pineapple and apple. This Carrot, Apple and Pineapple Juice is a great fruit-veg drink to start your day with.  Why not try adding a slice of ginger for even more health benefits and a spicy kick. Ingredients - 1 apple - 1/4 pineapple - 2 carrots - a slice of ginger (optional) Wash, slice, peel and chop the ingredients as you wish and juice. Drink throughout the day, best...  

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Kale, Apple, Celery & Cucumber Detox Juice

4 Simple ingredients to make our delicious, super healthy, and really easy Green Juice! This Kale, Apple, Celery and Cucumber Juice is a great option if you don't really like vegetables and your just beginning your juicing journey! Ingredients - 1 apple - 2 sticks of celery - 1/2 a cucumber - 1 hand full of kale Wash, slice, peel and chop the ingredients as you wish and juice. Drink throughout the day, best served ice cold....  

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Carrot, Beetroot & Pomegranate Detox Juice

Smooth, textured strong earthy burst of vitality, ideal for any beetroot lover. This Carrot, Beetroot and Pomegranate Juice is a great option for an earthier raw pre-workout drink and is packed full of essential vitamins. Ingredients - 1 pomegranate - 1 beetroot - 2 or 3 carrots Wash, slice, peel and chop the ingredients as you wish and juice. Drink throughout the day, best served ice cold....  

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Spinach, Orange, Apple & Kale Detox Juice

If you’re looking for a quick and easy, fresh green juice that tastes amazing, then this Spinach, Orange, Apple & Kale Juice is perfect for you! Try adding a squeeze of lemon to give it a citrus punch and even more amazing health benefits. Ingredients - 1 apple - 1 orange - 1 handful of spinach - 1 handful of Kale Wash, slice, peel and chop the ingredients as you wish and juice. Drink throughout the day, best served ice cold....  

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Tonic Newsletter – 10th July 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download today to find out more! Tonic Newsletter - 10 July 2017...  

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Detox Water – Mixed Fruits

This Detox Mixed Fruit Water is great when you have a lot of different fruit at home and feeling creative. Experiment and try out various amounts of fruits and make a drink perfect for you. Ingredients Water A selection of your favourite fruits (lemon, lime, orange, apple, strawberry, raspberry…) Ice Add as much or little of the ingredients as you wish and remember to leave in the fridge for around an hour before serving. Drink throughout the day cold (or lukewarm if preferred...  

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Detox Water – Orange & Strawberry

This Detox Strawberry & Orange Water is not only sweet and delicious, it’s packed with nutrients.  Strawberries and oranges contain antioxidants like Vitamin C which helps boost immunity, fight cancer, and promote eye health. Strawberries have also been known to help lower cholesterol and promote better skin health. Ingredients Water Orange (sliced) Strawberries Ice Add as much or little of the ingredients as you wish and remember to leave in the fridge for around an h...  

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Detox Water – Cucumber & Mint

This Detox Cucumber Mint Water is the perfect cool down drink on a hot day. The cucumber and mint act as an anti-inflammatory helping you reduce that bloated feeling. Ingredients Water Cucumber (sliced) Fresh Mint Ice Add as much or little of the ingredients as you wish and remember to leave in the fridge for around an hour before serving....  

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