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Tonic Weight Loss Surgery Bariatric Surgery UK

Cleansing Detox Juice

    Treat yourself to a tasty smoothie under 250 calories! Try it our yourself and tag @TonicSurgery in your creations on social media! Cleansing Detox Juice 150 ml Cranberry Juice 100 ml Pomegranate juice 100 ml Apple juice Squeeze of Lime juice Strawberries Pomegranate arils (seeds) Ice Cubes Total Calories - 173 Place ice cubes into your favourite glass and pour over juices, swirling with straw. Add Pomegranate arils and strawberries. Enjoy!...  

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Super Fruity Smoothie

  #SmoothieSunday - Treat yourself to a tasty smoothie under 250 calories! Try it our yourself and tag @TonicWeightLossSurgery in your creations! Super Fruity Smoothie 1 Ripe Banana  Juice of 1 Orange  A palmful of Strawberries  A palmful of Pineapple chunks  Dash of Apple Juice Total Calories - 192 Add all ingredients into a blender and mix until smooth. Pour into your favourite glass and enjoy!...  

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Tonic Weight Loss Surgery Bariatric Surgery UK
Tonic Weight Loss Surgery - Re-Energising Raspberry Ripple Smoothie Recipe

Re-Energising Raspberry Ripple Smoothie

Treat yourself to a tasty smoothie under 250 cals! Don't forget to tag us in your creations @TonicWeightLossSurgery on social media! Re-Energising Raspberry Ripple Smoothie 40 g frozen raspberries 1 tsp runny honey A Dash or 35ml apple juice A Good Scoop of Frozen Yoghurt 125 ml skimmed milk (or Almond Milk) Handful of Ice Cubes Total -  211 Cals First blend the raspberries and honey then add the apple juice, mix together and put to one side. In a clean blender mix togethe...  

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