Tag: healthy living

Before any work out it is important to get your body warmed up, follow these quick moves to get your blood circulating and your muscles moving. Baz Wakelin, Tonic Weight Loss Surgery Expert Personal Trainer has created a tailored 8 week fitness challenge for those short of time and looking to lose weight. It’s free […]

Did you know – We have a GB World Indoor Champion Olympic Medalist on our Aftercare Team? Weight Loss specialists; Personal Trainer, Barry Wakelin and Jamie Baulch, Team GB World Indoor Champion Olympic Medalist, discuss how they support patients during their weight loss journey. Tonic Weight Loss Surgery Premium 5 year inclusive aftercare service is […]