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Purifying Pumpkin Soup

#SoupSunday - This soup is the perfect way to get in the halloween spirit and use up those leftover pumpkins. Treat yourself to a tasty soup under 250 calories! Try it our yourself and tag @TonicWeightLossSurgery in your creations! Purifying Pumpkin Soup 1 Small Pumpkin, Seeds removed, Cut into chunks 1 Tablespoon Olive/Rapeseed/Coconut Oil 1 teaspoon dried chilli flakes 1 tablespoon coriander seeds 1 large onion, chopped 3 cloves crushed garlic 1 carrot, sliced 1 stick of celery, slic...  

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