Tonic Weight Loss Surgery- 5 Tips: Healthy Eating on a budget

5 Tips: Healthy Eating on a Budget

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5 Tips: Healthy Eating on a Budget We asked Tonic Weight Loss Surgery Specialist Dietitian, Gary Young, what should be on your shopping list! Buy frozen vegetables. Just as nutritious as fresh and can last a further 8 months – less waste and less pennies! Buy beans and pulses such as lentils and peas to […]

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