Tonic Weight Loss Surgery Bariatric Surgery UK
Tonic Weight Loss Surgery Bariatric Surgery UK

Banoffee Pie Swirl Smoothie

    Treat yourself to a tasty smoothie under 250 calories! Try it our yourself and tag @TonicWeightLossSurgery in your creations! Banoffee Pie Swirl 1 1/2 large ripe Bananas peeled and sliced 1 Heaped Tablespoon of Low Fat Greek Yoghurt 2 tsp Honey 2 tbsp of Wheatgerm Dash of Skimmed milk Total Calories – 237 […]

Tonic Weight Loss Surgery Bariatric Surgery UK

 

 

Treat yourself to a tasty smoothie under 250 calories! Try it our yourself and tag @TonicWeightLossSurgery in your creations!

Banoffee Pie Swirl

1 1/2 large ripe Bananas peeled and sliced

1 Heaped Tablespoon of Low Fat Greek Yoghurt

2 tsp Honey

2 tbsp of Wheatgerm

Dash of Skimmed milk

Total Calories – 237

Place all the ingredients into a blender and mix until thick and frothy. Drizzle the honey inside the glass and then pour in smoothie. Enjoy!

Related blogs

Looking for some further reading? We’ve got you covered – check out our selection of blogs!

Covering everything from bariatric surgery to general weight loss tips and tricks, there’s something for everyone here.

See all blogs

BMI Calculator

Use our BMI calculator below to find out if your weight is healthy.

kg
cm

A BMI of 18.5 to 24.9 kg/m2 is described as within a ‘healthy’ weight range.

Your BMI score is 23.4

Join our community

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua.

Contact us today

For further information, please contact our team on 0115 950 4662 to discuss your individual case.

Make an appointment