5 Reasons People Choose Weight Loss Surgery
The 5 most common reasons people choose weight loss surgery
Weight loss is a journey that many of us struggle with on a daily basis.
Some people spend years dieting, exercising and trying to lose weight in conventional ways, but never see success. This is quite normal – we see it a lot, so you mustn’t be hard on yourself!
In this blog, we’ll run through the 5 most common reasons that people decide to turn to weight loss surgery, as well as some of the benefits of choosing surgery for long-term weight loss. Let’s jump right in!
“Diets just aren’t working for me”
Diets, from keto to paleo, low-carb to the Atkins, deliver mixed results.
Often, people find early success with a diet, but then see diminishing returns or even weight gain after a while.
Unfortunately, extreme dieting is often unsustainable, and most people end up putting weight on again after a period of dieting. This is especially true when people have busy lives – it’s super difficult maintaining a strict diet when you’ve got a busy family life, long working hours or other commitments pulling you here, there and everywhere!
The fact of the matter is: diets don’t work for everyone. Yes, watching what you eat is important, but extreme dieting is a fast track to disappointment for many.
Instead of choosing a strict diet, it’s much better to restrict your calorie intake in your existing diet, AKA, having smaller portions of the food you’re already eating (you can add some extra veggies if you’re still hungry, that’s what we do!).
“I have a medical condition that prevents me from losing weight”
Many people struggle to lose weight as a result of various medical conditions.
This is, for the most part, completely out of your control – dieting and exercise are still essential, but you may not see the results you’re after without surgery or other interventions.
As surgery restricts the amount of food you can eat, and can even limit your appetite, it can be a good option for people who struggle to lose weight as a result of a medical condition.
“I struggle with long-term weight management”
Many people struggle to lose weight as a result of various medical conditions.
This is, for the most part, completely out of your control – dieting and exercise are still essential, but you may not see the results you’re after without surgery or other interventions.
As surgery restricts the amount of food you can eat, and can even limit your appetite, it can be a good option for people who struggle to lose weight as a result of a medical condition.
“I want to improve my quality of life, but have tried everything”
Do you feel like you’ve tried everything?
Many people who opt for weight loss surgery see it as a last resort, and that makes sense; it’s a big decision.
We talk to lots of people who are at their wits’ end and don’t know where else to turn.
If this sounds like you, we highly recommend getting in touch with our team of friendly consultants today. We’ll never suggest surgery if it’s not right for you. We’re here to answer any questions you might have and to put your mind at rest.
We’re by your side, always.
“I struggle with motivating myself”
Last, and by no means least, we need to address motivation.
Dieting and exercise aren’t exactly fun for us all. Motivating yourself to do something you dislike is incredibly difficult.
Sure, lots of people enjoy exercising, but it still requires a lot of motivation to get up and go. It’s perfectly natural if you lack this motivation, many of us do!
If you struggle with motivating yourself, we highly recommend taking baby steps on your weight loss journey. Do short bursts of exercise every day, slowly increasing the amount of time you spend exercising as it becomes easier and more natural.
The biggest barrier to motivation is trying to do everything all at once. Think of your weight loss journey as a marathon, not a sprint!
NICE outlines suggest that you should consider weight loss surgery if:
When is weight loss surgery considered?
In the UK, the National Institute for Health and Care Excellence (NICE) have produced guidelines to help map out when weight loss surgery should be considered.
These are general guidelines, and we always recommend talking to a professional to assess your unique circumstances and eligibility.
If you have been diagnosed with type 2 diabetes in the last 10 years, you may be eligible for weight loss surgery with a BMI of 30-34.9.
Again, each and every body is unique. If you feel that you need weight loss surgery, consult with an expert for further advice.
Get in touchRelated blogs
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