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DetoxWater-Lemon-Ginger

Detox Water – Lemon & Ginger

This Detox Lemon & Ginger Water is a great way to cleanse the body and start the day! The Lemon and ginger help you get rid of toxins and boost your immune system! IngredientsWater Lemon (sliced) Ginger root IceAdd as much or little of the ingredients as you wish and remember to leave in the fridge for around an hour before serving. Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits o...  

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Tonic Newsletter – 19th June 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download and find out more. Tonic Newsletter 19th June 2017...  

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Mark’s Weight Loss Story

Mark from Wales, UK lost over 10 stone with Tonic Weight Loss Surgery. Find out how by watching his story… *Weight Loss Surgery Results May Vary: Causes for being overweight or obese vary from person to person....  

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Tonic Newsletter – 5 June 2017

Tonic Newsletter Update. - June 2017 Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download and find out more. Tonic Newsletter 5 June 2017...  

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Tonic Newletter – 29 May 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download today and find out more. Tonic Newsletter 29 May 2017...  

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Tonic Newsletter – 22nd May 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download today and find out more.  Tonic Newsletter - 22nd May 2017 - foods to avoid...  

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Gastric Band – Find out more

Gastric Band surgery is just one of the bariatric surgery options we offer at Tonic Weight Loss Surgery. The adjustable gastric band (known as lap banding) acts as a restrictive procedure. A silicone band is placed around the upper part of the stomach, creating a small pouch above the band, about the size of a golf ball and a large pouch below the band.This creates an hour glass appearance and it functions by limiting the amount of food you can eat. You should feel satisfied on smaller amounts ...  

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Patient Story – Sandeep

“Thanks for all your help and support it's been a great journey. “ - Sandeep At Tonic Weight Loss Surgery not only do we pride ourselves in providing outstanding weight loss procedures performed by leading bariatric surgeons, but we also make sure that post surgery you have the bespoke network of support around you to ensure you reach your weight loss goals and transform your life. Our free 2-5 year aftercare package includes personal trainers, psychotherapists, dietitian’s and 24/7 spe...  

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Tonic Weight Loss Surgery UK - Tips for Starting The Day Right

Tips For Starting The Day Right!

 Follow our top tips to start your day on the right track...Make sure you get at least 6-8 hours sleep - If you know you have to be up early the next morning make sure you get to bed early. Wind down with a book and a herbal tea and although tempting try to avoid watching TV or the glare of laptops and phones. Drink a glass of water with lemon - The first thing you should do when you wake up is drink a good glass of H20. Either squeeze in a lemon or add a slice and prepare the...  

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Quick Weight Loss Challenge – Killer Core

 Week 4 // Quick Weight Loss Challenge - Killer Core.Perform each exercise for 20 Seconds and rest for 10 seconds. Repeat 4 times:- Warm Up - Plank - Side Plank - Russian Twist(Beginners are recommended to aim for a minimum of completing the challenge 3 days a week building up to 5 days).Baz Wakelin, Tonic Weight Loss Surgery Expert Personal Trainer has created a tailored 8 week fitness challenge for those short of time and looking to lose weight. It's free and only t...  

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Tonic Weight Loss Surgery - Quick Weight Loss Challenge