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Tonic Newsletter – 26th June 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download to find out more. Tonic Newsletter 26th June 2017...  

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Detox Water – Lemon & Ginger

This Detox Lemon & Ginger Water is a great way to cleanse the body and start the day! The Lemon and ginger help you get rid of toxins and boost your immune system! IngredientsWater Lemon (sliced) Ginger root IceAdd as much or little of the ingredients as you wish and remember to leave in the fridge for around an hour before serving. Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits o...  

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Tonic Newsletter – 19th June 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download and find out more. Tonic Newsletter 19th June 2017...  

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Tonic Newsletter – 12th June 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download and find out more. Tonic Newsletter - 12th June 2017...  

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Tonic Newletter – 29 May 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download today and find out more. Tonic Newsletter 29 May 2017...  

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Tonic Newsletter – 22nd May 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Download today and find out more.  Tonic Newsletter - 22nd May 2017 - foods to avoid...  

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Tonic Newsletter – 15th May 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Click the link to download and find out more. Tonic Newsletter 15th May 2017...  

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Tonic Newsletter 24th April 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. Click to DOWNLOAD and find out more....  

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Tonic Newsletter 17th April 2017

Download our latest Newsletter written by our specialist Tonic Weight Loss Team. Our updates provide amazing insights into Health, Wellbeing and essential Weight Loss Advice and information. click the link below to download and find out more. DOWNLOAD...  

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Top mood boosting tips!

Feeling run down is something everyone may experience usually after a really exciting weekend and you have a dauntingly busy week ahead. It is also a cause of weight gain. Follow our simple tips to feel better … 1.  Live in the present! If you’re feeling low, try to control your breathing and pay attention to your surroundings in that present moment. This will help you to feel calm and prevent you from feeling lost and trapped. 2. Keep busy It’s time to get out of bed and It doesn...  

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Top mood boosting tips