Super Fruity Smoothie

#SmoothieSunday – Treat yourself to a tasty smoothie under 250 calories! Try it our yourself and tag @TonicWeightLossSurgery in your creations!

Super Fruity Smoothie

1 Ripe Banana 

Juice of 1 Orange 

A palmful of Strawberries 

A palmful of Pineapple chunks 

Dash of Apple Juice

Total Calories – 192

Add all ingredients into a blender and mix until smooth. Pour into your favourite glass and enjoy!