Besides from being delicious, this juice is also incredibly healthy. It is packed full of vitamins including vitamin A, K and beta carotene from the carrots, vitamin C and polyphenols from the apples, antioxidants and folate from the beets. Try adding ginger to give it a spicy kick and even more amazing health benefits.
Ingredients
– 2 apples (you can try cutting the sugar and using one.)
– 1 beetroot
– 2 carrots
– a bit of ginger
Wash, slice, peel and chop the ingredients as you wish and juice. Drink throughout the day, best served ice cold.
