Download Your FREE 8 Week Quick Weight Loss Workout Plan!


Barry Wakelin Tonic Weight Loss Expert Personal Trainer has formulated an 8 week Quick Weight Loss Workout Guide for both beginner and advanced training sessions.

Simply download the calendar for free and start your weight loss journey today! Each video is hosted on our Tonic Surgery Youtube channel with both easy beginner and advanced variations of each exercise.

At Tonic Weight Loss Surgery not only do we pride ourselves in providing outstanding weight loss procedures performed by leading bariatric surgeons, but we also make sure that post surgery you have the network of support around you to ensure you reach your weight loss goals and transform your life. Our free 5 year aftercare package includes personal trainers, psychotherapists, dietitian’s and 24/7 specialist nurses. Please get in touch to arrange your free consultation.

Tonic Weight Loss Surgery strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tonic Weight Loss Surgery from any and all claims or causes of action, known or unknown, arising out of Tonic Weight Loss Surgery negligence.