Patient Story: Emily’s Story

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Thank you, I feel so happy and I love my life so much now. Thank you sooooo much Kay and all at tonic xxxx Emily Sherratt, UK *Weight Loss Surgery Results May Vary: Causes for being overweight or obese vary from person to person.  

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Patient Story: Tina M’s Story

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In April 2012 I had a Gastric Band fitted with Tonic Cosmetic & Weight Loss Surgery Group. Tina Before and After I can honestly say that it has been the best thing that I have ever done. I have always battled with my weight since childhood and have always yo-yo dieted through the years losing […]

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Patient Story: Sue’s Story

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There I was two family weddings past and still a size 22 after a lifetime of diets, pills boot camps and starvation. One phone call to TONIC and my slim future awaited me. Consultation with the surgeon was organised and he was supportive and spoke with care and kindness whilst imparting medical information. No pressure just […]

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Patient Story: Deborah’s Story

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This is me in August 2011, I am 5ft 5 inches tall and I weigh 19st 12lb. My body mass index is 46.2 which is classified as morbid obesity.Being a person on the large size I have also received my fair share of discrimination and verbal abuse, both from childhood thought to present day. All […]

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Patient Story: Tina’s Story

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Tonic Surgery helped me be the person I always longed to be………. Hi im Tina and my story is probably very similar to everyone else who is considering any weight loss surgery. I was a fat child over fed and unhappy. My first diet was when I was 12 years old. I was determined to be […]

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Janet's Weight Loss Surgery Story - Gastric Bypass

Patient Story: Janet’s Story

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  Janet from Leeds, UK lost over 10 stone with Tonic Weight Loss Surgery. Find out how by watching her story… *Weight Loss Surgery Results May Vary: Causes for being overweight or obese vary from person to person.  

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Suzie's Weight Loss Surgery Story - Gastric sleeve

Patient Story: Suzanne’s Story

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  Suzanne from Derbyshire, UK lost over 5 stone with Tonic Weight Loss Surgery. Find out how by watching her story… *Weight Loss Surgery Results May Vary: Causes for being overweight or obese vary from person to person.  

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Larry's Weight Loss Surgery Story - Gastric Balloon

Patient Story: Larry’s Story

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  Larry from Daventry, UK lost over 6 stone with Tonic Weight Loss Surgery. Find out how by watching his story… *Weight Loss Surgery Results May Vary: Causes for being overweight or obese vary from person to person.  

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Patient Story: Lauren’s Story

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I’m so proud of myself, but it’s still work in progress! I’ll get there! But 9.5 stone, I’m happy with that! Lauren Franks, UK *Weight Loss Surgery Results May Vary: Causes for being overweight or obese vary from person to person.  

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Tropical Rio Carnival Smoothie

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#smoothiesunday – Treat yourself to a smoothie under 250 calories and don’t forget to tag us in your creations on social media @TonicWeightLossSurgery ! This week we were inspired by the Rio Olympic Games and Notting Hill Carnival to create this tropical smoothie! Rio Carnival Smoothie Juice of 1 Orange 1 ripe Banana, peeled and […]

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Tonic Weight Loss Surgery - 5 Tips: Boost your confidence

5 Tips: Boost your confidence

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5 Tips to Boost your Confidence By Kay Choudary Tonic Weight Loss Surgery Psychotherapy and Counselling Specialist 1. Never overgeneralise about a negative day. “My whole life is rubbish and I am a failure because I ate an icecream” 2. Fake it even if you don’t feel it. Act and become… 3. Don’t accept other people’s labels about you. 4. Walk tall, Shoulders back, […]

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Tonic Weight Loss Surgery - Re-Energising Raspberry Ripple Smoothie Recipe

Re-Energising Raspberry Ripple Smoothie

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Treat yourself to a tasty smoothie under 250 cals! Don’t forget to tag us in your creations @TonicWeightLossSurgery on social media! Re-Energising Raspberry Ripple Smoothie 40 g frozen raspberries 1 tsp runny honey A Dash or 35ml apple juice A Good Scoop of Frozen Yoghurt 125 ml skimmed milk (or Almond Milk) Handful of Ice […]

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Tonic Weight Loss Surgery- 5 Tips: Healthy Eating on a budget

5 Tips: Healthy Eating on a Budget

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5 Tips: Healthy Eating on a Budget We asked Tonic Weight Loss Surgery Specialist Dietitian, Gary Young, what should be on your shopping list! Buy frozen vegetables. Just as nutritious as fresh and can last a further 8 months – less waste and less pennies! Buy beans and pulses such as lentils and peas to […]

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Tonic Weight Loss Surgery - 5 Tips: Kick start a happier you

5 Tips: Kick start a Happier You

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5 Tips: Kick Start a Happier You Kay Choudary, Tonic Weight Loss Surgery Psychotherapy and Counselling Specialist 1. Only you can decide how happy you will allow yourself to be, so decide… 2. Develop a Personal Ethics Plan PEP 3. Reconcile the past. Sometimes you have to go back to the past to create a happier future, accept this and move on as […]

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Tonic Weight Loss Surgery - 5 Tips Healthy Eating at a Restaurant

5 Tips: How to Eat Healthy at a Restaurant

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5 Tips: How to Eat Healthy at a Restaurant From Tonic Weight Loss Surgery Specialist Dietitian, Gary Young 1. Stick to a main course and use a smaller plate or eat half and put the rest in a takeaway bag for the next day. 2. Choose fresh fruit for dessert which will not only contribute to your […]

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